Services
Discovery Call
Let's chat! During your free discovery call, we'll discuss if Quest may be a good fit to help you reach your rehab/performance goals.
Physical Therapy Evaluation
During your evaluation, I’ll listen to your story, perform a physical examination, and together we’ll create a plan to help you reach and exceed your goals. We'll start treatment the very first day based on the findings from the evaluation.
Physical Therapy Treatment
A PT treatment session is dependent on client's needs. It will include a combination of the following: client education, manual joint mobilization, manual soft tissue mobilization, manual stretching, therapeutic exercise, functional movement training, balance training, walking and/or running analysis/training, taping techniques, cupping, home exercise program, walking/running program, or activity modification.
Running Evaluation
The running assessment is for the individual looking to learn more about their running pattern, improve running efficiency and mechanics, and reduce risk of running injury. This session includes a gait analysis along with a movement assessment to discover opportunities to improve running efficiency and performance.
Running Program
If you are training for a race, returning to running post-injury, or just getting started with your running journey, this program is for you. This package includes: running plan, effective warm-ups, strength and mobility training, and check-ins for accountability/updates.
Elevate Program
This training program is specific to client goals for performance/wellness. This is a great option for clients who are transitioning from rehab into independent training/programming, seeking exercise guidance, or training for a specific activity/event. This wellness program is mostly remote with scheduled Zoom or in-person check-ups, dependent on client preference. The initial consultation may be in-person or via Zoom.