Let's chat! During your free discovery call, we'll discuss if Quest may be a good fit to help you reach your rehab/performance goals.
Physical Therapy Evaluation
During your evaluation, I’ll listen to your story, perform a physical examination, and together we’ll create a plan to help you reach your goals. We'll start treatment the very first day based on the findings from the evaluation.
Physical Therapy Treatment
A PT treatment session is dependent on client's needs. It will include a combination of the following: client education, manual joint mobilization, manual soft tissue mobilization, manual stretching, therapeutic exercise, functional movement training, balance training, walking and/or running analysis/training, taping techniques, cupping, home exercise program, walking/running program, or activity modification.
The running evaluation is for the individual looking to decrease pain with running, learn more about their running pattern, improve running efficiency and mechanics, and/or reduce risk of running injury. This session utilizes gait analysis and a hands-on PT evaluation to discover opportunities to improve running efficiency and performance.
If you are training for a race, returning to running post-injury, or just getting started with your running journey, this program is for you. This package includes: running plan, effective warm-ups, strength and mobility training, and check-ins for accountability/updates.
This training program is specific to client goals for performance/wellness. This is a great option for clients who are transitioning from rehab into independent training/programming, seeking general exercise guidance, or training for a specific activity/event. This program is primarily virtual, though in-person sessions are offered.