Services

Let's chat! During your free discovery call, we'll discuss if Quest may be a good fit to help you reach your rehab/performance goals.

​

During your evaluation, I’ll listen to your story, perform a physical examination, and together we’ll create a plan to help you reach your goals. We'll start treatment the very first day based on the findings from the evaluation.

A PT treatment session is dependent on client's needs. It will include a combination of the following: client education, manual joint mobilization, manual soft tissue mobilization, instrument assisted soft tissue mobilization, cupping, taping, manual stretching, therapeutic exercise, functional movement training, balance training, walking and/or running analysis/training, home exercise program, or activity modification.

3 - 1:1 sessions focused on learning how to confidently, safely, & effectively perform a barbell conventional deadlift, front and back squat, and bench press

The running evaluation is for the individual looking to decrease pain with running, learn more about their running pattern, improve running efficiency and mechanics, and/or reduce risk of running injury. This session utilizes gait analysis and a hands-on PT evaluation to discover opportunities to improve running efficiency and performance.

​

If you are training for a race, returning to running post-injury, or just getting started with your running journey, this program is for you. This package includes: running plan, effective warm-ups, strength and mobility training, and check-ins for accountability/updates.

​

​

​

This training program is specific to client goals for performance/wellness. This is a great option for clients who are transitioning from rehab into independent training/programming, seeking general exercise guidance, or training for a specific activity/event. This program is primarily virtual, though in-person sessions are offered.