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Running Program


  • 1 hour
  • $150/month
  • Hempfield Center

Service Description

If you are training for a race, returning to running post-injury, or just getting started with your running journey, this program is for you. This package includes: running plan, effective warm-ups, strength and mobility training to optimize running performance, and check-ins for accountability/updates.

Contact Details

  • 930 Red Rose Court, Lancaster, PA, USA


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