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Sat, Jan 20

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Lancaster

Pep in Your Step: Foot & Ankle Health for the Running Athlete (Orangetheory Lancaster)

Instructor: Dr. Ericka Griffith, PT, DPT Cost: Members: FREE Non-members: $20 at the door (cash or venmo)

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Pep in Your Step: Foot & Ankle Health for the Running Athlete (Orangetheory Lancaster)
Pep in Your Step: Foot & Ankle Health for the Running Athlete (Orangetheory Lancaster)

Time & Location

Jan 20, 2024, 12:30 PM – 1:30 PM

Lancaster, 1655 Lititz Pike, Lancaster, PA 17601, USA

About the event

During this workshop you will...

· Learn about the importance of foot and ankle health for runners and active individuals 

· Learn ways to reduce the risk of foot and ankle injuries

· Learn movements to build a healthy and strong foot and ankle complex

· Ask questions and learn from a DPT with a background in treating foot and ankle injuries in an active population! 

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