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Sun, Jan 21

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Lititz

Pep in Your Step: Foot & Ankle Health for the Running Athlete (CrossFit Lititz)

Instructor: Dr. Ericka Griffith, PT, DPT Cost: Members: FREE Non-members: $20 at the door (cash or venmo)

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Pep in Your Step: Foot & Ankle Health for the Running Athlete (CrossFit Lititz)
Pep in Your Step: Foot & Ankle Health for the Running Athlete (CrossFit Lititz)

Time & Location

Jan 21, 2024, 2:00 PM – 3:00 PM

Lititz, 37 W Millport Rd, Lititz, PA 17543, USA

About the event

During this workshop, you will...

· Learn about the importance of foot and ankle health for runners

· Learn ways to reduce the risk of foot and ankle injuries

· Learn movements to build a healthy and strong foot and ankle complex

· Ask questions and learn from a DPT with a background in treating foot and ankle injuries in an active population!

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